Welp, I got my blood work back. Apparently, I am severely deficient in Vitamin D (the sunshine vitamin)! Umm, I was thinking that there probably are not too many people living in Arizona who have a Vitamin D deficiency. I guess I have been doing a good job with all that sunscreen. The doctor asked me if I have been feeling fatigued. Well, of course, I am a working mom of 3 kids. And is it me, or does it seem like everyone is fatigued these days? Anyway, I am on loads of vitamins now, so I won't be deficient much longer.
I know my kiddos are definitely not vitamin D deficient. They are outside all the time. Did I mention what a great Dad Jason is? He made this L screen and pitches to the kids.
4 comments:
Love the seat Jason sits on!! Classic! ~Joanie
Oh - and of course - only you could have vitamin D deficiency living in AZ! Love it! ~Joanie
I would have thought you would have a lot of Vitamin D built up from your pool days.
Add Calcium, Biotin, Fish Oil, B-12, and a multiple vitamin with all the beauty aids to combat the effects of aging or at least that is what I am trying. Please tell me it is helping!!!! With all these things to do, I hardly have anytime for getting out in the sun. Grandma Kitty
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